As a Relationship Psychologist, in my practice at Core Elements Counselling I’ve observed that many couples grapple with deep-seated beliefs that hinder their sexual satisfaction, particularly among women. These beliefs […]
Addressing Limiting Beliefs in Intimate Relationships: A Psychologist’s Perspective Read Post »
In the aftermath of a divorce, parents find themselves trekking through a series of precarious decisions. Among the nuanced challenges is the question of how much to share with their
“Resilience is knowing that you are the only one that has the power and the responsibility to pick yourself up.” – Mary Holloway Hey there, incredible people! 👋❤️ Today we’re
Resilience & Mindset: Mastering the Bounce-Back with Expert Tips Read Post »
Hey, friends! 🌟 Today, I want to chat about a topic that’s close to my heart – it’s all about understanding the different parts of ourself through something called IFS
Exploring our internal “Parts” Healing Through Self-Discovery Read Post »
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