I had a really interesting session the other day that stayed with me afterward. We were talking about this client’s childhood and her relationship with her dad, who struggled significantly
When Children Learn Compassion Alongside Boundaries Read Post »
More and more people are turning to AI for advice when they’re stressed, lonely, or fighting with their partner. I hear it in my sessions: “I asked ChatGPT what to
AI Is Not Your Relationship Therapist (But It Can Be a Tool) Read Post »
As a Relationship Psychologist, in my practice at Core Elements Counselling I’ve observed that many couples grapple with deep-seated beliefs that hinder their sexual satisfaction, particularly among women. These beliefs
Addressing Limiting Beliefs in Intimate Relationships: A Psychologist’s Perspective Read Post »
In the aftermath of a divorce, parents find themselves trekking through a series of precarious decisions. Among the nuanced challenges is the question of how much to share with their
Hey friends! ???? Have you ever wondered why we connect with some people almost instantaneously, while with others it’s like mixing oil and water? It turns out, the secret sauce
Understanding Attachment Styles: The Key to Nourishing Your Relationships Read Post »
In this episode Dayna and Alicia give you all of the tools you need to better understand attachment styles. They discuss how to unlock lasting love and more meaningful relationships
Attachment Styles Decoded: Creating a Strong Foundation for Love [Podcast] Read Post »
