Yes. At Core Elements, we recognize that trauma affects both the mind and the body, so our therapists use approaches designed to meet clients where they are. These include evidence-based methods such as Internal Family Systems (IFS), somatic awareness practices, attachment-focused therapy, and mind-body integration. For clients who benefit from experiential work, we also offer equine-assisted therapy, which can be especially powerful for processing trauma in a safe, grounded way. Every trauma journey is unique, so our therapists tailor sessions to your needs, helping you move at a pace that feels safe while building resilience and restoring a sense of connection.
